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Our latest recipe ticks all the boxes nutritionally and on a macro basis, doesnβt take much skill to put together and tases great! whatβs not to love π§ β£β£
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For many of us, the hardest part of healthy eating is staying away from all those treats that always seem to be available (particularly at this time of year) everywhere you turn. β£β£β£
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Rather than denying yourself and eventually failing, itβs more realistic to look for suitable alternatives instead that donβt ruin your days eating, but still satisfy you. If that sounds like a familiar situation then try this recipe out.β£β£
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β’1/2 cup sweet potatoβ£β£β£
β’1.5 scoops of Pure Whey (we recommend Belgian Chocolate)β£β£β£
β’1/2 cup peanut butterβ£β£β£β£
β’1/4 cup cacao powderβ£β£β£β£
β’10 datesβ£β£β£β£
β’1 eggβ£β£β£β£
β’1/2tsp baking sodaβ£β£β£β£
β’little pinch of saltβ£β£β£β£
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Peel & boil the sweet potato until soft through, once itβs cooked place everything in a food processor and blend. Line a baking tray with grease proof paper & then add the mix in to the tray. Preheat your oven to 200 degrees and bake for 15-20 mins (poke it with a knife or cocktail stick, if it comes out clean that means itβs ready). Slice it up and serve π©βπ³ β£β£β£
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ππππ«π¨π¬ (per slice, if divided in to 6)β£
Calories: 177β£β£β£
Protein: 11β£β£β£
Fat: 7β£β£β£
Carbs: 18β£β£β£
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Sweet Potato Protein Brownies
October 15, 2021