๐๐ฐ๐๐๐ญ ๐๐จ๐ญ๐๐ญ๐จ ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐๐ซ๐จ๐ฐ๐ง๐ข๐ ๐๐ ๐ซ โฃโฃโฃ
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Our latest recipe ticks all the boxes nutritionally and on a macro basis, doesnโt take much skill to put together and tases great! whatโs not to love ๐ง โฃโฃ
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For many of us, the hardest part of healthy eating is staying away from all those treats that always seem to be available (particularly at this time of year) everywhere you turn. โฃโฃโฃ
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Rather than denying yourself and eventually failing, itโs more realistic to look for suitable alternatives instead that donโt ruin your days eating, but still satisfy you. If that sounds like a familiar situation then try this recipe out.โฃโฃ
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๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ:โฃโฃโฃ
โข1/2 cup sweet potatoโฃโฃโฃ
โข1.5 scoops of Pure Whey (we recommend Belgian Chocolate)โฃโฃโฃ
โข1/2 cup peanut butterโฃโฃโฃโฃ
โข1/4 cup cacao powderโฃโฃโฃโฃ
โข10 datesโฃโฃโฃโฃ
โข1 eggโฃโฃโฃโฃ
โข1/2tsp baking sodaโฃโฃโฃโฃ
โขlittle pinch of saltโฃโฃโฃโฃ
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๐๐๐ญ๐ก๐จ๐:โฃโฃโฃโฃ
Peel & boil the sweet potato until soft through, once itโs cooked place everything in a food processor and blend. Line a baking tray with grease proof paper & then add the mix in to the tray. Preheat your oven to 200 degrees and bake for 15-20 mins (poke it with a knife or cocktail stick, if it comes out clean that means itโs ready). Slice it up and serve ๐ฉโ๐ณ โฃโฃโฃ
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๐๐๐๐ซ๐จ๐ฌ (per slice, if divided in to 6)โฃ
Calories: 177โฃโฃโฃ
Protein: 11โฃโฃโฃ
Fat: 7โฃโฃโฃ
Carbs: 18โฃโฃโฃ
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