𝐒𝐰𝐞𝐞𝐭 𝐏𝐨𝐭𝐚𝐭𝐨 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐁𝐫𝐨𝐰𝐧𝐢𝐞 😋🍠🍫
Our latest recipe ticks all the boxes nutritionally and on a macro basis, doesn’t take much skill to put together and tases great! what’s not to love 🧐
For many of us, the hardest part of healthy eating is staying away from all those treats that always seem to be available (particularly at this time of year) everywhere you turn.
Rather than denying yourself and eventually failing, it’s more realistic to look for suitable alternatives instead that don’t ruin your days eating, but still satisfy you. If that sounds like a familiar situation then try this recipe out.
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
•1/2 cup sweet potato
•1.5 scoops of Pure Whey (we recommend Belgian Chocolate)
•1/2 cup peanut butter
•1/4 cup cacao powder
•10 dates
•1 egg
•1/2tsp baking soda
•little pinch of salt
𝐌𝐞𝐭𝐡𝐨𝐝:
Peel & boil the sweet potato until soft through, once it’s cooked place everything in a food processor and blend. Line a baking tray with grease proof paper & then add the mix in to the tray. Preheat your oven to 200 degrees and bake for 15-20 mins (poke it with a knife or cocktail stick, if it comes out clean that means it’s ready). Slice it up and serve 👩🍳
𝐌𝐚𝐜𝐫𝐨𝐬 (per slice, if divided in to 6)
Calories: 177
Protein: 11
Fat: 7
Carbs: 18
Sweet Potato Protein Brownies
October 15, 2021