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4 Ingredient Protein Pudding

4 Ingredient Protein Pudding

Do yourself a solid & check out our quick & easy 4 Ingredient ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐๐ฎ๐๐๐ข๐ง๐  recipe ๐Ÿคค guaranteed to kill your cravings while helping you hit your macroโ€™s. โฃ
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๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌโฃ
30g / 1 Scoop Pure Whey (the smart ones will go for Belgian Chocolate ๐Ÿซ)โฃ
12g Cacao Powderโฃ
50ml Almond Milk (you can swap this on preference) โฃ
30g Peanut Butter ๐Ÿฅœ โฃ
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๐Ž๐ฉ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐“๐จ๐ฉ๐ฉ๐ข๐ง๐ ๐ฌโฃ
We used a few of our Protein Chocolate Buttons, chopped up half of one of our dangerous PB&Honey Flapjacks & spread a bit more Peanut Butter on top ๐Ÿ˜‡ but you can go for your own preference here. Biscoff Sauce, Chopped Nuts, some fruit, anything! โฃ
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๐Œ๐ž๐ญ๐ก๐จ๐โฃ
In a bowl add the Pure Whey, Cacao Powder & Milk. Combine these thoroughly before adding the Peanut Butter & mixing once again until smooth. โฃ
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Transfer to your preferred serving bowl, cover & refrigerate for 2 hours minimum. After that itโ€™s ready for you to top as you see fit. โฃ
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๐Œ๐š๐œ๐ซ๐จ๐ฌ (excludes toppings)โฃ
Calories: 379โฃ
Protein: 36gโฃ
Fat: 18gโฃ
Carbs: 19g (nearly 7g fibre!) โฃ
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If you like dessert and a sweet snack at night occasionally then this could be a winner for you. Give the recipe a bash, share it, save it and tag us in your creations ๐Ÿง‘โ€๐Ÿณ โฃ
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