Do yourself a solid & check out our quick & easy 4 Ingredient ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐๐ฎ๐๐๐ข๐ง๐ recipe ๐คค guaranteed to kill your cravings while helping you hit your macroโs. โฃ
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๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌโฃ
30g / 1 Scoop Pure Whey (the smart ones will go for Belgian Chocolate ๐ซ)โฃ
12g Cacao Powderโฃ
50ml Almond Milk (you can swap this on preference) โฃ
30g Peanut Butter ๐ฅ โฃ
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๐๐ฉ๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ฉ๐ฉ๐ข๐ง๐ ๐ฌโฃ
We used a few of our Protein Chocolate Buttons, chopped up half of one of our dangerous PB&Honey Flapjacks & spread a bit more Peanut Butter on top ๐ but you can go for your own preference here. Biscoff Sauce, Chopped Nuts, some fruit, anything! โฃ
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๐๐๐ญ๐ก๐จ๐โฃ
In a bowl add the Pure Whey, Cacao Powder & Milk. Combine these thoroughly before adding the Peanut Butter & mixing once again until smooth. โฃ
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Transfer to your preferred serving bowl, cover & refrigerate for 2 hours minimum. After that itโs ready for you to top as you see fit. โฃ
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๐๐๐๐ซ๐จ๐ฌ (excludes toppings)โฃ
Calories: 379โฃ
Protein: 36gโฃ
Fat: 18gโฃ
Carbs: 19g (nearly 7g fibre!) โฃ
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If you like dessert and a sweet snack at night occasionally then this could be a winner for you. Give the recipe a bash, share it, save it and tag us in your creations ๐งโ๐ณ โฃ
4 Ingredient Protein Pudding
September 23, 2021