Vitamin D3 (Cholecalciferol) can improve bone health, strengthen the immune system & reduce inflammation by promoting both Calcium and Phosphorous absorption in the gut. D3 deficiency is common in the winter months, as it is mainly synthesised by the body upon exposure to sunlight. Research is continually being produced linking Vitamin D3 deficiency with many ailments from depression to heightened cancer risk and dosages circa 5000iu per day are commonly recommended by physicians and nutrition experts.
Suggested dosage: Take 1-2 tablets per day, with food.
Nutritional Information per tablet: Vitamin D3 5000iu/125ug
Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Vitamin D3, Croscarmellose Sodium, Magnesium Stearate, Gelatin