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Sweet Potato Protein Brownie

Sweet Potato Protein Brownie

Hands up if, like most us, you have a bit of a sweet tooth. The hardest part of healthy eating (particularly at this time of year) is staying away from all those naughty treats that always seem to be available everywhere you turn. ⁣

Rather than denying yourself and eventually failing, it’s much more realistic to look for suitable alternatives instead that don’t ruin your days eating, but still satisfy you. ⁣

Enter the Sweet Potato Protein Brownie: it ticks all the boxes nutritionally, doesn’t take much skill to put together and tases great.⁣

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:⁣
•1/2 cup sweet potato⁣
•1.5 scoops of Pure Whey (we recommend Belgian Chocolate)⁣
•1/2 cup peanut butter⁣⁣
•1/4 cup cacao powder⁣⁣
•10 dates⁣⁣
•1 egg⁣⁣
•1/2tsp baking soda⁣⁣
•little pinch of salt⁣⁣
⁣⁣
𝐌𝐞𝐭𝐡𝐨𝐝:⁣⁣
Peel & boil the sweet potato until soft through, once it’s cooked place everything in a food processor and blend. Line a baking tray with grease proof paper & then add the mix in to the tray. Preheat your oven to 200 degrees and bake for 15-20 mins (poke it with a knife or cocktail stick, if it comes out clean that means it’s ready) ⁣⁣

Slice it up and serve 👩‍🍳 ⁣
⁣⁣
Makes 6 slices, nutritional info per portion without toppings are⁣

Calories: 177⁣
Protein: 11⁣
Fat: 7⁣
Carbs: 18⁣

Save this one, tag us in your creations & stick on your stories! Thank us later 😋⁣
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