SUPER 𝐆𝐑𝐄𝐄𝐍 𝐏𝐑𝐎𝐓𝐄𝐈𝐍 𝐒𝐌𝐎𝐎𝐓𝐇𝐈𝐄 💚💪🏻
Who needs some of this after over indulging at the Easter Weekend 🙋🏼♀️🥴?
Tasty, convenient, macro friendly and low cost, there’s a lot to love about this one. It can be made with either our Vegan Blend or Pure Whey protein, so it really ticks all the boxes ✅
𝐌𝐞𝐭𝐡𝐨𝐝:
Add wet & dry ingredients to a blender, then blend - told you it was easy 🤣
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
1 frozen banana 🍌
1/4 to 1/2 avocado 🥑
3/4 cup blueberries 🫐
150ml unsweetened almond milk 🥛
1 tsp peanut butter 🥜
handful of spinach 🥬
1 scoop @spartanprotein vanilla protein (either Vegan Blend or Pure Whey)🍦
Ice as needed 🧊
𝐌𝐚𝐜𝐫𝐨𝐬 & 𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬
Kcals: 374
P: 30g | F: 14g | C: 36g
If you want to shave off ~120 calories skip the PB & swap the Avocado for a pear. Enjoy this one 😁
