Over 70g Protein in the whole cake! (not that anyone would eat it in a oner 😇 but still, 18g per serving isn’t bad)
We all know Carrot Cake is one of the best desserts out there so we’re delighted to have a macro friendly version for you to try that still tastes incredible🧑🏻🍳
Save this one for later and if you try it let us know.
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒:
- 40g of Instant Oats, or blended regular oats
- 2 medium eggs
- 1 carrot, grated
- 1tsp cinnamon
- 1tsp mixed spice
- 1tbsp plain flour
- 1tsp baking powder
- 1tsp chai latte spices (optional)
- 2 scoops of Pure Whey (we recommend Vanilla or Toffee Fudge)
- 50ml of oat milk
For the optional (but recommended) cream cheese frosting:
- 1 heaped tbsp light cream cheese
- 1 tbsp icing sugar
- 1 tbsp chai latte spices
Combine these in a bowl and set aside in the fridge for serving.
𝐌𝐄𝐓𝐇𝐎𝐃:
1️⃣ Preheat oven to 170 degrees.
2️⃣ Combine all ingredients in a bowl until evenly dispersed.
3️⃣ Line a loaf tin and pour in ingredients. Cook for 15 mins, remove from oven and allow to cool in the tin for 15 mins.
4️⃣ When the loaf is cool, top with your cream cheese frosting and serve immediately. This won’t last 5 mins.
𝐌𝐀𝐂𝐑𝐎𝐒
Calories: 164kcal
Protein: 17.6g
Carbs: 14g
Fat: 4.2g
Protein Carrot Cake 💪🏻🥕🎂
June 9, 2022