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Training in Lockdown

Training in Lockdown


Gentle reminder to keep in a routine with your training and diet. There’s a whole load of reasons for it, probably the main ones being a) save you from going mental and b) stop you sliding into the couch like Jabba the Hutt. ⁣⁣
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Like just about everyone, your access to equipment will be limited & your training partner’s only available on FaceTime. Use the time to get creative with your workouts, maybe focus on some weak points or imbalances. ⁣⁣
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We all have to improvise just now so do your best and try and take some positives from the current situation. Stay safe and healthy ♥️

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