32% Off // Free Ship on £30+ Code: PAID

Protein Pancakes 🥞

Protein Pancakes 🥞

Here’s a simple version of the always popular Protein Pancakes we’ve borrowed from our friend @tonybasra. It’s easy to follow and easier to eat.⁣⁣


INGREDIENTS (Pancakes)⁣⁣

25g Instant Scottish Oats⁣⁣

30g Pure Whey (Vanilla works best)⁣⁣

1 x Medium Banana⁣⁣

1 cup Almond Milk⁣⁣

1 x tsp Baking Soda⁣⁣

1 x tbsp Coconut Oil⁣⁣



25g Crunchy Peanut Butter ⁣⁣

1 x Banana⁣⁣

20g Cacao Nibs⁣⁣



1. Add the banana, oats, protein powder, almond milk and baking powder to a blender. Blitz for a few a minutes until you have a runny mixture.⁣⁣⁣⁣

2. Add 1 tbsp of coconut oil to a flat frying pan on a medium heat. Then pour in your pancake mixture slowly creating one pancake at a time. Cook on both sides for a few mins until golden brown. You should get roughly 5 average sized pancakes.⁣⁣

3. Stack them high and decorate them with whatever toppings you prefer: we love a bit of PB & Cacao Nibs, but maybe Nutella and Strawberries is more up your street. ⁣⁣


⁣⁣NUTRITION (Pancakes only)⁣⁣

357 Calories⁣⁣

27g Protein⁣⁣

39g Carbs⁣⁣

6g Fat⁣⁣


Older Post
Newer Post
Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now