ππ’π§π ππ«ππ«πππ ππ«π¨πππ’π§ πππ πππ€πβ£
β£
This delicious Gingerbread Protein Oat Bake is the perfect treat to warm you up on a dark winter evening.β£
β£
Itβs a simple recipe that we guarantee will satisfy your sweet-tooth; itβs just as warming as a bowl of crumble, only it takes a whole lot less effort, and has no added butter or sugar. Added bonus - itβs packing in protein, low GI carbs and fibre πͺπ»β£
β£
ππ§π π«πππ’ππ§ππ¬:β£
β£
Dry ingredients:β£
60g oat flourβ£
1/2 tsp baking powderβ£
1 scoop of Gingerbread Pure Wheyβ£
1/2 tsp cinnamonβ£
β£
Wet ingredients:β£
1 eggβ£
1 mashed bananaβ£
100ml almond milkβ£
1 tsp vanilla extractβ£
β£
ππππ‘π¨π:β£
β’ Mix the wet ingredients in one bowlβ£
β’ Mix your dry ingredients in another bowlβ£
β’ Combine them then add to a baking dish β£
β£
Bake for 20-25 mins at 180 degreesβ£
β£
Calories (without toppings): 543β£
Protein: 38β£
Fat: 13β£
Carbohydrates: 69β£
β£
Bookmark this one, share to your stories & tag us in your creations.Β
Gingerbread Protein Oat Bake
January 16, 2021