๐๐ข๐ง๐ ๐๐ซ๐๐ซ๐๐๐ ๐๐ซ๐จ๐ญ๐๐ข๐ง ๐๐๐ญ ๐๐๐ค๐โฃ
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This delicious Gingerbread Protein Oat Bake is the perfect treat to warm you up on a dark winter evening.โฃ
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Itโs a simple recipe that we guarantee will satisfy your sweet-tooth; itโs just as warming as a bowl of crumble, only it takes a whole lot less effort, and has no added butter or sugar. Added bonus - itโs packing in protein, low GI carbs and fibre ๐ช๐ปโฃ
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๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ:โฃ
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Dry ingredients:โฃ
60g oat flourโฃ
1/2 tsp baking powderโฃ
1 scoop of Gingerbread Pure Wheyโฃ
1/2 tsp cinnamonโฃ
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Wet ingredients:โฃ
1 eggโฃ
1 mashed bananaโฃ
100ml almond milkโฃ
1 tsp vanilla extractโฃ
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๐๐๐ญ๐ก๐จ๐:โฃ
โข Mix the wet ingredients in one bowlโฃ
โข Mix your dry ingredients in another bowlโฃ
โข Combine them then add to a baking dish โฃ
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Bake for 20-25 mins at 180 degreesโฃ
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Calories (without toppings): 543โฃ
Protein: 38โฃ
Fat: 13โฃ
Carbohydrates: 69โฃ
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Gingerbread Protein Oat Bake
January 16, 2021