Omega 3 Fish Oil 1000mg Softgels

Omega 3 Fish Oil. Know your EPA. Know your DHA. 🐟

Meet Spartan Protein Omega 3 Fish Oil Softgels. A convenient fish oil supplement with a stated 1000mg fish oil per softgel, containing the omega-3 fatty acids EPA and DHA.

Each softgel provides a calculated 180mg EPA and 120mg DHA based on the current product specification. That's 300mg combined EPA and DHA per softgel, or 600mg across two.

No mixing powders or choosing another shake flavour. Just a straightforward softgel format with the omega-3 content clearly explained.

Why Choose Spartan Omega 3?

• 1000mg fish oil per softgel: The stated quantity of fish oil in each capsule.
• 180mg EPA per softgel: One of the main long-chain omega-3 fatty acids found in fish oil.
• 120mg DHA per softgel: Another important omega-3 fatty acid.
• 600mg combined EPA and DHA per two softgels: Based on the currently declared composition.
• Convenient softgel format: No shaker or preparation required.
• Simple product information: Clear quantities to help compare different fish oil supplements.

What's the Difference Between Fish Oil, EPA and DHA?

When you're comparing omega-3 supplements, it's worth looking at more than the number on the front of the bottle.

Fish oil is the oil ingredient itself. It contains a mixture of fatty acids, including the long-chain omega-3 fatty acids EPA and DHA.

EPA stands for eicosapentaenoic acid.

DHA stands for docosahexaenoic acid.

So a 1000mg fish oil softgel does not automatically mean 1000mg EPA and DHA. In this formula, the stated combined EPA and DHA content is 300mg per softgel.

Knowing that makes it much easier to compare products properly.

EPA and DHA: An Established Nutritional Benefit

EPA and DHA contribute to the normal function of the heart.

The beneficial effect is obtained with a daily intake of 250mg EPA and DHA. This authorised health claim applies where the relevant conditions of use are satisfied.

Spartan's stated formula provides a combined 300mg EPA and DHA per softgel, although the approved manufacturer label and recommended intake must be confirmed.

Omega-3 supplements are not a substitute for a varied, balanced diet or medical treatment.

Omega 3 Nutritional Information

The following active-ingredient amounts come from the current Spartan product specification.

*Calculated from the stated 1000mg fish oil per softgel and the manufacturer's current declared EPA and DHA percentages. Confirm all values against the approved label.

Ingredients and Allergens

Ingredients currently declared: Omega 3 FISH Oil (18% EPA, 12% DHA), Softgel Shell (Gelatin, Glycerin), Purified Water, Vitamin E (DL-Alpha Tocopherol Acetate).

Allergen: Contains FISH.

Dietary suitability: Not suitable for vegans or vegetarians because the formula contains fish oil and gelatin.

Check the approved packaging for the complete ingredient declaration, additional allergens or cross-contact information and the source of the gelatin.

How to Take Spartan Omega 3

The existing Spartan directions describe taking two softgels with food, between one and three times daily. However, the final recommended daily intake and any maximum intake must be confirmed against the current approved product label.

Do not exceed the approved manufacturer's daily recommendation.

If you take medication, particularly anticoagulants, have a medical condition, are pregnant or breastfeeding, or have concerns about suitability, seek advice from a qualified healthcare professional before use.

Omega 3 Fish Oil FAQs

How much fish oil is in each softgel?

The current product specification describes each softgel as containing 1000mg fish oil.

How much EPA and DHA does each softgel contain?

Based on the stated 18% EPA and 12% DHA formulation, each 1000mg softgel provides approximately 180mg EPA and 120mg DHA.

What's the difference between 1000mg fish oil and 1000mg omega 3?

They aren't the same thing. The fish oil quantity includes multiple fatty acids, while EPA and DHA are specific omega-3 fatty acids within that oil.

What are EPA and DHA?

EPA and DHA are long-chain omega-3 fatty acids found in fish oil. Their amounts are useful when comparing supplements.

Does Omega 3 support normal heart function?

EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg EPA and DHA, subject to the applicable conditions of the authorised health claim.

Does Spartan Omega 3 contain fish?

Yes. Fish oil is the main ingredient, making this product unsuitable for anyone with a fish allergy.

Are these softgels vegan?

No. They contain fish oil and gelatin.

Does the product contain vitamin E?

Yes. Vitamin E in the form of DL-Alpha Tocopherol Acetate is included in the current ingredient declaration. Its exact quantity has not been stated.

Can I take Omega 3 with food?

The existing product directions specify taking the softgels with food. Follow the approved instructions on the packaging.

How many softgels are in a bottle?

Check the selected product option for the current capsule quantity. The count has not been established from the supplied product specification.

Is fish oil the same as cod liver oil?

No. Fish oil and cod liver oil can differ in their sources and vitamin composition. Check each product's individual ingredient and nutritional declaration before comparing them.

Explore More Spartan Health Supplements

Prefer another supplement format? Have a look at our Omega 3 Gummies, or browse the Health Supplements collection for more options.

1000mg fish oil. EPA and DHA clearly stated. Simple enough. 🐟