Performance Stack | PRE + PMP + ZEN

PRE. PMP. ZEN. Quite the line-up we've got here. 💪📈

Meet the Spartan Protein Performance Stack. We've brought together three of our most comprehensive supplement formulas in one bundle: PRE Pre-Workout, PMP Zero Stim Pump Formula and ZEN Nootropic Blend.

Whether you prefer a caffeine-containing pre-workout, a stimulant-free formula or want to explore the ingredients in ZEN, this stack gives you all three products in their full-size tubs.

Each tub contains 30 stated servings. Choose your PRE and PMP flavours, with ZEN supplied in Mango, and get the complete bundle together at one price.

What's Included in the Performance Stack?

1. PRE | Pre-Workout Formula – 360g

360g tub | 30 x 12g servings

PRE is our caffeine-containing pre-workout powder, formulated with citrulline malate, beta-alanine, taurine, L-tyrosine and other ingredients commonly used in sports nutrition.

Each stated 12g serving contains 160mg caffeine. It's important to take that into account alongside coffee, energy drinks or any other caffeinated supplements.

PRE flavours: Cherry Cola, Fruit Fusion, Blue Raspberry and Watermelon.

2. PMP | Zero Stim Pump Formula – 510g

510g tub | 30 stated servings

PMP is our stimulant-free pre-workout formula, featuring ingredients including L-citrulline, creatine monohydrate, betaine, arginine AKG, beta-alanine and taurine.

Unlike PRE, PMP is formulated without caffeine. It gives you a separate pre-workout product with its own ingredient profile.

PMP flavours: Tropical and Cotton Candy.

3. ZEN | Nootropic Blend – 210g

210g tub | 30 x 7g servings | Mango flavour

ZEN is our stimulant-free multi-ingredient nootropic blend, containing glycine, vitamin C, KSM ashwagandha, phosphatidylserine, lion's mane, Alpha-GPC and ginkgo biloba.

With a 7g stated serving size and 30 servings per tub, ZEN adds a third, distinct formulation to the Performance Stack.

ZEN flavour: Mango.

Your Performance Stack at a Glance

Three tubs, each containing 30 stated servings. Actual daily use depends on each product's own recommended intake, not on taking all three at once.

Why Choose the Spartan Performance Stack?

• Three complete formulas: PRE, PMP and ZEN in one bundle.
• PRE with caffeine: Contains 160mg caffeine per stated 12g serving.
• Stimulant-free PMP: A separate pre-workout formula without added caffeine.
• ZEN Mango: A multi-ingredient nootropic blend supplied in its full-size 210g tub.
• 30 stated servings per tub: Straightforward pack quantities.
• Choose your flavours: Four PRE flavours and two PMP flavours, subject to availability.
• Bundle convenience: Three Spartan supplements together in one order.
• Bundle pricing: Compare the current bundle price with purchasing the three tubs separately.

PRE, PMP and ZEN: What's the Difference?

All three products have different ingredient profiles, so it's worth knowing what you're getting.

PRE is a caffeine-containing pre-workout supplement. It includes 160mg caffeine per stated serving alongside several amino acids and other ingredients.

PMP is a caffeine-free pre-workout formula with its own combination of ingredients, including creatine monohydrate and beta-alanine.

ZEN is a stimulant-free nootropic blend featuring amino acids, botanical ingredients and vitamin C.

The Performance Stack brings these products together as a bundle. It doesn't mean a full serving of every formula should automatically be combined.

How to Use Your Performance Stack

Each product has its own serving instructions, active ingredients and recommended daily intake.

1. Choose your preferred PRE and PMP flavours using the product options above.
2. Review the ingredients, directions and warnings on all three tubs before use.
3. Prepare any product you decide to use according to its own packaging instructions.
4. Check for overlapping ingredients before combining formulas or taking other supplements.

Important: PRE contains caffeine, and PRE and PMP share some ingredients, including beta-alanine. ZEN also contains active ingredients, including ashwagandha and ginkgo biloba.

Taking full servings together is not automatically recommended simply because the products are sold as a bundle. Check suitability, possible interactions and combined intake before use. Seek advice from a qualified healthcare professional if you are unsure, particularly if you take medication or have an existing medical condition.

Performance Stack FAQs

What's included in the Spartan Performance Stack?

One 360g tub of PRE, one 510g tub of PMP and one 210g tub of ZEN Mango. Each product is advertised as providing 30 servings.

Can I choose the PRE and PMP flavours?

Yes. PRE is offered in Cherry Cola, Fruit Fusion, Blue Raspberry and Watermelon. PMP is available in Tropical and Cotton Candy, subject to current stock.

Can I choose a different ZEN flavour?

ZEN is supplied in Mango as part of this bundle.

Does the Performance Stack contain caffeine?

Yes. PRE contains 160mg caffeine per stated 12g serving. PMP and ZEN are described as stimulant-free formulas without listed caffeine.

How many servings are in the bundle?

Each of the three tubs contains 30 stated servings, providing 90 individual product servings in total. This does not mean the bundle is intended to be consumed as 90 combined daily servings.

Do PRE and PMP contain the same ingredients?

They have different formulations but share certain ingredients, including beta-alanine. Review the individual product labels before considering combined use.

Can I take PRE, PMP and ZEN together?

The products are sold together for purchasing convenience, but their full servings should not automatically be taken simultaneously. Check the approved directions, overlapping ingredients and suitability of the combination before use.

Is PMP caffeine-free?

Yes. PMP is marketed as a Zero Stim pre-workout and does not list caffeine in its stated formulation.

What is ZEN?

ZEN is Spartan's Mango-flavoured, stimulant-free nootropic blend containing ingredients including glycine, vitamin C, ashwagandha, phosphatidylserine, lion's mane, Alpha-GPC and ginkgo biloba.

Is the Performance Stack cheaper than buying separately?

The Performance Stack has its own bundle price. Compare the current price above with the individual PRE, PMP and ZEN product prices to see the available saving.

Is the Performance Stack suitable for beginners?

These are multi-ingredient supplements, and PRE contains caffeine. If you're unfamiliar with pre-workout or nootropic products, review the ingredients, recommended intake and warnings carefully before deciding whether they're suitable.

Want to Check the Individual Products?

Fair enough. Take a closer look at Spartan PRE, PMP Zero Stim Pump Formula and ZEN Mango for their individual ingredient information and directions.

Or explore the Spartan Protein Stacks collection for more bundles.

PRE, PMP and ZEN. A fair bit to get stuck into. 📈