Protein Flapjacks | Variety Box

Three flavours. One box. The difficult bit is deciding which one to eat first. 😎

Can't decide which Spartan Protein Flapjack to go for? Fair enough. We've put all three flavours into one variety box so you don't have to choose.

Meet the Spartan Protein Flapjacks Variety Box. A selection of our oat-based protein flapjacks featuring Peanut Butter & Honey, Peanut Butter & Cacao, and Almond, Date & Coconut.

Choose from 3, 12, 36 or 72 flapjacks, with an equal mix of each flavour. Ideal for keeping a few snacks handy, trying the full range or stocking up on your favourites.

What's Inside Your Protein Flapjack Variety Box?

Every box contains all three flavours in equal quantities. No mystery selections or having to pick just one.

Select your preferred box size above to see the current price and availability.

Meet the Three Flavours

Peanut Butter & Honey

75g flapjack | 20.2g protein | 293 calories

Roasted peanut butter, oats, honey, raisins and a touch of cinnamon. A proper peanut-and-honey combination with a substantial serving of protein.

Peanut Butter & Cacao

70g flapjack | 20.1g protein | 287.5 calories

Peanut butter and cacao in an oat-based protein flapjack. One for the chocolate-and-peanut-butter crowd.

Almond, Date & Coconut

60g flapjack | 16.2g protein | 234 calories

Almond butter, dates, coconut flakes and oats. A fruity, nutty option with its own flavour and nutritional profile.

Why Choose the Spartan Protein Flapjack Variety Box?

• Three different flavours: Peanut Butter & Honey, Peanut Butter & Cacao, and Almond, Date & Coconut.
• Four box sizes: Choose 3, 12, 36 or 72 flapjacks.
• 16.2g to 20.2g protein per bar: The exact amount depends on your chosen flavour.
• Oat and nut-based recipes: Made with ingredients including oats, peanut or almond butter and whey protein concentrate.
• Individually portioned snacks: Handy for work, travel or keeping in your bag.
• No flavour commitment: Try the full selection before choosing a favourite.

A Protein Snack for When a Shake Isn't What You Fancy

We love a protein shake. Obviously. But sometimes you just want something to eat.

Our Protein Flapjacks combine oats, nut butter and whey protein in a portable snack that doesn't need preparing or mixing.

Keep one handy for busy days, take one to work or enjoy it when you fancy something a little more substantial than another drink.

And with the variety box, there's no need to eat the same flavour every time. We thought that was a pretty good idea. 🤝

Protein Flapjack Nutritional Information

The three flavours have different bar weights and nutritional values. Figures below are from the current Spartan product information.

Ingredients and Allergens

Peanut Butter & Honey

Ingredients: Oats, Peanut Butter (PEANUTS), Whey Protein Concentrate (MILK), Honey, Glycerol, PEANUTS, Raisins, Apple Juice, Cinnamon.

Allergens: Contains PEANUTS and MILK.

Peanut Butter & Cacao

Ingredients: Oats, Peanut Butter (PEANUTS), Whey Protein Concentrate (MILK), Glycerol, Honey, Cacao, Fruit Juice Concentrate, Vanilla, Sweetener (Sucralose).

Allergens: Contains PEANUTS and MILK.

Almond, Date & Coconut

Ingredients: Oats, Almond Butter (ALMONDS), Whey Protein Concentrate (MILK), Honey, Glycerol, ALMONDS, Dates, Apple Juice, Coconut Flakes.

Allergens: Contains ALMONDS (TREE NUTS) and MILK. Also contains coconut.

Important: This variety box contains peanut, almond and milk ingredients. The complete manufacturer-approved ingredient declarations and any oat/gluten cross-contact information must be checked against the individual wrappers before consumption.

Protein Flapjack Variety Box FAQs

What flavours are included?

Peanut Butter & Honey, Peanut Butter & Cacao, and Almond, Date & Coconut. Every box contains an equal mix of all three flavours.

What box sizes are available?

Choose from 3, 12, 36 or 72 flapjacks, subject to current stock.

How many of each flavour are in the 12-pack?

Four Peanut Butter & Honey, four Peanut Butter & Cacao and four Almond, Date & Coconut.

How many of each flavour are in the 36-pack?

Twelve of each flavour.

How many of each flavour are in the 72-pack?

Twenty-four of each flavour.

How much protein is in each flapjack?

Peanut Butter & Honey contains 20.2g protein, Peanut Butter & Cacao contains 20.1g and Almond, Date & Coconut contains 16.2g, based on the current declared values.

Are all the flapjacks the same size?

No. Peanut Butter & Honey is 75g, Peanut Butter & Cacao is 70g, and Almond, Date & Coconut is 60g.

Are Spartan Protein Flapjacks suitable for vegans?

No. All three flavours contain milk-derived whey protein concentrate, and the listed recipes also include honey.

Do these flapjacks contain nuts?

Yes. The variety box includes peanut-based and almond-based flapjacks. It is unsuitable for anyone allergic to the relevant ingredients.

Are the flapjacks gluten-free?

Gluten-free suitability has not been confirmed. The recipes contain oats, and the relevant ingredient specifications and cross-contact information must be checked before purchase if you need to avoid gluten.

Can I buy just one flavour?

Yes. Spartan Protein also sells individual flapjack flavour options separately.

Fancy Choosing Your Own Flavour?

Explore our individual Protein Flapjacks if you've already found your favourite, or browse the Protein & Snacks collection for more options.

Three flavours to work your way through. We won't tell you which one to start with. 😎