Omega 3 Fish Oil Gummies

Omega-3s in gummy form. Not another softgel in sight. 🐟

Meet Spartan Protein Omega 3 Gummies. A fish oil supplement providing EPA and DHA, two omega-3 fatty acids, in a convenient chewable format.

Each two-gummy serving provides 72mg EPA and 240mg DHA, giving you 312mg of combined EPA and DHA. With 60 gummies per pack, you've got 30 stated servings.

If you're not a fan of conventional fish oil capsules, these offer another way to include omega-3s in your supplement routine. No water or shaker required.

Why Choose Spartan Omega 3 Gummies?

• 312mg combined EPA and DHA: Per stated two-gummy serving.
• 240mg DHA: A clearly stated quantity of docosahexaenoic acid.
• 72mg EPA: Eicosapentaenoic acid from the fish oil formulation.
• 60 gummies per pack: Provides 30 servings of two gummies.
• Convenient chewable format: An alternative to traditional fish oil softgels.
• Simple serving: Two gummies daily, according to the current product directions.

What's the Difference Between EPA and DHA?

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two long-chain omega-3 fatty acids found in marine sources such as oily fish and fish oil.

Fish including salmon, sardines and mackerel are familiar dietary sources. Omega-3 food supplements provide another way of consuming measured quantities of these fatty acids.

Spartan Omega 3 Gummies provide both EPA and DHA, with the quantities clearly stated per serving.

How Much Omega-3 Is in Each Serving?

Gummies or Traditional Fish Oil Softgels?

Both formats can provide omega-3 fatty acids, but the serving quantities and ingredients aren't necessarily the same.

These gummies are a handy choice if you prefer chewable supplements. Traditional fish oil softgels are another option if you prefer capsules.

When comparing omega-3 products, check the actual EPA and DHA quantities per recommended serving rather than relying on the total fish oil weight alone.

How to Take Omega 3 Gummies

Suggested daily intake: Two gummies, according to the current product directions.

Follow the instructions and recommended daily intake on the packaging. Check the complete ingredients and suitability information before consuming, particularly if you have a fish allergy or take medication.

Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Ingredients and Allergen Information

Omega-3 source: Fish oil containing EPA and DHA.

Allergen information: Contains fish-derived ingredients. Not suitable for anyone with a fish allergy.

Dietary suitability: Not suitable for vegans or vegetarians.

Check the packaging for the complete gummy ingredients, including any sweeteners, gelling agents, other allergens and applicable warnings.

Omega 3 Gummies Frequently Asked Questions

What are Omega 3 Gummies?

Omega 3 Gummies are chewable food supplements containing fish oil-derived EPA and DHA, two long-chain omega-3 fatty acids.

How much EPA and DHA is in each serving?

Two gummies provide 72mg EPA and 240mg DHA, giving a combined total of 312mg.

How many gummies should I take?

The current Spartan Protein directions recommend two gummies daily. Always follow the instructions on the packaging.

How many servings are in a pack?

Each 60-gummy pack provides 30 two-gummy servings.

Are Omega 3 Gummies the same as fish oil capsules?

Both can provide fish oil-derived omega-3 fatty acids. However, the amounts of EPA and DHA, serving size and additional ingredients can differ between products.

Do the gummies contain fish?

Yes. The omega-3 ingredients are derived from fish oil, so the product is unsuitable for anyone with a fish allergy.

Are Spartan Omega 3 Gummies vegan?

No. They contain fish-derived ingredients and are not suitable for vegans or vegetarians.

Which foods contain omega-3 fatty acids?

Oily fish such as salmon, sardines and mackerel are dietary sources of EPA and DHA. Other foods, including flaxseed and walnuts, contain a different omega-3 fatty acid called ALA.

How do I compare different omega-3 supplements?

Compare the EPA and DHA amounts per recommended serving, the number of servings per pack, the ingredient declaration and the price per serving.

Can I take these alongside other supplements?

Check the ingredients and recommended intake of each supplement, particularly when combining multiple omega-3 products or taking medication. Seek professional advice where appropriate.

Prefer Omega-3 Capsules?

If gummies aren't your thing, have a look at our Omega 3 Fish Oil Softgels. You can also explore our Health Supplements collection for more everyday supplement options.

Gummies or softgels? Your call. Just check the EPA and DHA content and choose the format that works for you.