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KSM-66 Ashwagandha

KSM-66 Ashwagandha

Spartan Protein

Regular price £14.00

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Ashwagandha (Withania Somnifera) is a staple herb used in Ayurveda, also known as Indian Ginseng or Winter Cherry. Ashwagandha has had a massive rise in popularity in the last couple of years, due to its powerful adaptogenic properties. 

Numerous independent, peer reviewed studies have been conducted on the KSM-66® variant of Ashwagandha and the potential benefits are numerous.

BENEFITS OF KSM-66® ASHWAGANDHA

  • Ashwagandha supplements may help lower cortisol and stress levels in chronically stressed individuals
  • Research suggests that Ashwagandha may help reduce depression and feelings of anxiety
  • Possibly increases testosterone levels and significantly boosts sperm quality and fertility in men
  • Has been shown to increase muscle mass, reduce body fat, and increase strength in men
  • Increases natural killer cell activity and decrease markers of inflammation
  • May help reduce the risk of heart disease by decreasing cholesterol and triglyceride levels
  • May improve brain function, memory, reaction time, and the ability to perform tasks
  • Reduces blood sugar levels through its effects on insulin secretion and sensitivity 
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    KEY FACTS

    Contains 300mg of Ashwagandha root extract per year capsule, standardised to 5% Withanolides & less than 1% Withaferin A. Take 2-3 per day, with food. Always seek medical advice if you are taking any medication

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    • Highlands, Islands, Northern Ireland £9.95

       

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      Call: 01416497535

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