FourFive+ Hydro+ Electrolyte Hydration Tablets

One tablet. 500ml of water. Hydration without the faff. 💧

Meet FourFive+ Hydro+ Electrolyte Hydration Tablets. A convenient effervescent drink mix combining five key electrolytes with seven added vitamins, available in Mixed Berry and Orange & Mango.

Each tube contains 20 hydration tablets, ready to pop into your water bottle whenever you fancy an electrolyte drink. No scooping powder, no shaker required. Just add water and let the tablet do its thing.

Vegan-friendly, caffeine-free and made without artificial sweeteners, according to FourFive's current product specification.

Why Choose FourFive+ Hydro+ Tablets?

• Five electrolytes: Sodium, potassium, magnesium, calcium and chloride.
• Seven added vitamins: Vitamin C and six B vitamins.
• 20 tablets per tube: Individually portioned tablets for preparing your drinks.
• Two flavours: Mixed Berry or Orange & Mango.
• Caffeine-free: An alternative to caffeinated energy drinks.
• Vegan-friendly: Suitable for vegans according to FourFive.
• No artificial sweeteners: Formulated with steviol glycosides from stevia.
• Easy to prepare: Dissolve one tablet in 500ml of water.

Five Electrolytes in Every Tablet

Electrolytes are minerals naturally found in the body and obtained through everyday food and drink.

FourFive+ Hydro+ combines five of them in one effervescent tablet:

• Sodium
• Potassium
• Magnesium
• Calcium
• Chloride

Rather than preparing separate mineral powders, you can make an electrolyte drink with one convenient tablet. Nice and easy.

Plus Seven Added Vitamins

There's more to the Hydro+ formula than electrolytes.

FourFive also includes Vitamin C and six B vitamins: B1, B2, B3, B5, B6 and B12.

Vitamin and mineral quantities can be found in the manufacturer's nutritional declaration. Follow the recommended intake on your product packaging.

Mixed Berry or Orange & Mango?

Two fruity options. Your water bottle, your call.

Mixed Berry

A berry-flavoured electrolyte drink for anyone who prefers a fruity twist on their usual water.

Orange & Mango

A citrus-and-tropical combination for anyone who likes something a little different.

Select your preferred flavour above to check the current price and availability.

How to Use FourFive+ Hydro+ Tablets

One tablet. 500ml water. Job done.

1. Fill a water bottle or suitable glass with 500ml of water.
2. Add one FourFive+ Hydro+ tablet.
3. Allow the tablet to dissolve.
4. Enjoy your prepared drink.

FourFive states that up to four tablets may be taken per day. Follow the approved serving instructions and warnings on your own tube.

The tablets can be used as part of your normal drinking routine, including before, during or after exercise.

FourFive+ Hydro+ Product Information

Ingredients

Ingredient lists differ slightly between flavours. The following formulations are listed by FourFive for its current Hydro Hydration Tablets.

Orange & Mango Ingredients

Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-Ascorbic Acid (Vitamin C), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Red Beet Juice Powder (Maltodextrin), Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5'-Phosphate Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).

Mixed Berry Ingredients

Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-Ascorbic Acid (Vitamin C), Red Beet Juice Powder (Maltodextrin), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5'-Phosphate Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).

Important: Always check the actual tube for the current ingredients, allergens, nutrient quantities, recommended daily intake and suitability information. Food supplements should not replace a varied, balanced diet and healthy lifestyle.

FourFive+ Hydro+ FAQs

What are FourFive+ Hydro+ Tablets?

They're effervescent electrolyte and vitamin tablets that dissolve in water to make a flavoured drink. The formula contains five electrolytes and seven added vitamins.

How many tablets are in a tube?

Each tube contains 20 tablets, providing 20 single-tablet portions.

Which electrolytes are included?

Sodium, potassium, magnesium, calcium and chloride.

What vitamins are in FourFive+ Hydro+?

The current formulation lists Vitamin C and vitamins B1, B2, B3, B5, B6 and B12.

How much water should I use?

FourFive recommends dissolving one tablet in 500ml of water.

How many tablets can I take daily?

The manufacturer's current guidance allows up to four tablets per day. Follow the instructions and warnings on your particular tube.

What flavours are available?

Spartan Protein offers Mixed Berry and Orange & Mango, subject to current availability.

Do FourFive+ Hydro+ Tablets contain caffeine?

No. FourFive describes the Hydro+ tablets as caffeine-free.

Are the tablets suitable for vegans?

Yes. FourFive describes its Hydro+ tablets as vegan-friendly.

Do FourFive+ Hydro+ Tablets contain artificial sweeteners?

FourFive states that the formula contains no artificial sweeteners. Steviol glycosides derived from stevia appear in the ingredient list.

Can I use Hydro+ on non-training days?

Yes. FourFive positions the tablets for everyday use as well as around exercise. Follow the manufacturer's recommended daily intake.

Are Hydro+ Tablets the same as an energy drink?

No. Hydro+ is an electrolyte and vitamin drink mix rather than a conventional caffeinated energy drink.

Explore More Spartan Training Essentials

Looking for other options for your training routine? Explore our Pre & Intra Workout collection for more electrolytes, creatine and sports nutrition products.

Mixed Berry or Orange & Mango? Pick your flavour and get on with your day. 💧