Protein Pancakes

Ingredients needed:
One whole egg, 3 egg whites, 1 scoop Pure Whey protein (We recommend Vanilla for this recipe), 1 teaspoon Coconut Oil, optional fruit or nut toppings.

  1. Crack egg & egg whites in to a deep bowl.
  2. Add one scoop Pure Whey Protein and combine with eggs, either by blending or whisking to make your batter.
  3. Heat a pan with 1 teaspoon Coconut Oil, add the desired amount of batter to pan and cook at a low heat for 2-3 minutes.
  4. Add other toppings at the end such as sliced fruit, ground roasted nuts, or nut butter spread as desired.

This amount of batter will typically make 2-3 pancakes.

Typical Macros (Not including toppings):
Protein:                40g
Fat:                         7g
Carbs :                   2g
Calories:           231 Kcal
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